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best use of essential oils to enhance well-being. We all love essential oils and their relaxing abilities, their incredibly aromatic scents and how their smells fill the areas around us with our diffusers, and their ability to soothe inflamed skin, or even calm our stomachs.
And all of us here at Mayan's Secret, believes that it’s important that we make sure these tools are available to everyone, especially as essential oils are researched, more and more.
The Unwell Aromatherapy documentary, is essentially about the use of essential oils in your daily life, is a show which explores the good and the bad side of aromatherapy. Although, helpful, all without explicit judgment.
Essential Oils Are Complex Mixtures of Aromatic Compounds
Essential oils are made of volatile aromatic compounds. Volatile aromatic compounds are small organic molecules that tend to change from the liquid state to the gas state at room temperature.
You know, these molecules are so incredibly small that a single drop of essential oil contains a lot of them. The word “volatile” emphasizes their tendency to evaporate quickly at room temperature. This property is what makes them smell so potent.
Common skin problems are often the surface manifestation of a deeper condition, such as a build-up of toxins in the blood, hormonal imbalance or nervous and emotional difficulties.
You know, the versatility of essential oils is particularly valuable because they are able to combat such complaints on a variety of levels. Since essential oils are soluble in oil and alcohol and impart their scent to water, they provide the ideal ingredient for cosmetics and general skin care as well as for the treatment of specific diseases.
Raw Organic Pumpkin Seeds Superfoods Before Bed for Better Quality Sleep. Are you craving a healthy snack or a candy bar before bed? Not only do pumpkin seeds make a crunchy and satisfying treat, they also provide some amazing health benefits for the body! Pumpkin seeds are a rich source of tryptophan, an amino acid, such as a protein building block, that your body converts into serotonin, which in turn is converted into melatonin, the "sleep hormone."
Immune Boosting Essential oils, the Immune System and your Immunity. The Immune System includes things like, lymph nodes, white blood cells, lymphatic vessels, thymus gland, bone marrow, your spleen and leukocytes.
Activated Turmeric with Black Pepper is known for its anti-inflammatory and anti-cancer properties. Curcumin, the active ingredient of turmeric is a powerful antioxidant which can provide many health benefits.
The Best Superfoods to Clean your Arteries and Prevents Heart Attack.
A growing body of research suggests that what you eat and drink can protect your body against myriad health woes, and studies have shown that up to 70% of heart disease cases are preventable with the right food choices.
Salmon Salmon and other fatty fish such as sardines and mackerel are the superstars of heart-healthy foods. That's because they contain copious amounts of omega-3 fatty acids. Eating fish and preferably fatty fish at least twice a week reduces plaque build-up in the arteries) and decrease triglycerides.
